FAQs

How does this work?

First, we will have some paperwork to fill out, then we will be able to schedule a discovery call. During the discovery call, we will speak about your presenting problem and what outcomes you want. We will then schedule the session which typically runs about an hour and a half to two hours.

How are the new habits reinforced?

Studies have shown that new habits take 30 days to code in your brain. You will leave with a personalized audio to listen to for those 30 days. You may also continue to listen longer if you with.

What is the subconscious vs the conscious?

Our inner mind, the subconscious is 90-95% untapped and it’s also where our emotional reactions live. Maybe the automatic knee jerk reactions like anger or frustrations are overpowering your relationships, and you’ve tried to squash or hide their heat. Since we only use 10% of our conscious minds, it’s the other  90-95% of our brains that keep dictating the same story. A rule of the mind is that it likes what is familiar, why we choose the same type of partner over and over again or we keep the weight on or why we continue to smoke or drink excessively. Tapping into the subconscious is where RTT can help. 

Do you offer packages?

I also offer packages if issues are varied or complex, requiring 2 or 3 sessions. For example: drinking, anxiety, CPTSD or cancer.

What People Are Saying